Whole Body Vibration Therapy: A Natural Approach to Increased Health and Well-Being
Whole body vibration helps increase circulation and lymphatic drainage, tones muscles, improves balance and coordination, stimulates the release of hormones that decline as we age, increase bone density, improve joint mobility, help with bladder control problems, help with diabetic neuropathy and enhances metabolism by burning calories.
This treatment is beneficial for patients with Diabetic Neuropathy by increasing blood flow to the feet. Also, exercising on the whole-body vibration for 10 minutes is equivalent to one hour in the gym!
What Is It?
Whole body vibration (WBV) therapy is a natural, non-invasive treatment that has been shown to have a variety of health benefits. WBV therapy involves standing or sitting on a platform that vibrates at a high frequency. This vibration causes the body to move in a way that stimulates circulation, lymphatic drainage, and muscle toning.
How It Works
WBV therapy works by stimulating the body’s natural healing mechanisms. When the body vibrates, it causes the blood to circulate more quickly and the lymphatic system to drain more effectively. This can help to remove toxins from the body and improve overall health. WBV therapy can also help to tone muscles, improve balance and coordination, and stimulate the release of hormones that decline as we age.
Benefits
WBV therapy has many benefits, including:
- Increased circulation
- Improved lymphatic drainage
- Muscle toning
- Improved balance and coordination
- Increased bone density
- Improved joint mobility
- Help with bladder control problems
- Enhanced metabolism by burning calories
WBV therapy is a safe and effective treatment that can help to improve your health and well-being. If you are interested in learning, just contact us at our Oak Grove location today. Call 816-625-4497 or use our contact page.